Mika Rekikoski 1:00:05 row
13,428
Meters
1:00:05.5
Time
2:14.2
Pace
815
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 18 |
| Stroke Count | 1120 |
| Drag Factor | 117 |
April 10, 2026 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.5 | 13,428 | 2:14.2 | 145 | 813 | 815 | 18 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 696 | 58 | 16 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 732 | 61 | 16 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 792 | 66 | 17 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 792 | 66 | 17 |
| 25:00.0 | 1,107 | 2:15.5 | 141 | 792 | 66 | 18 |
| 30:00.0 | 1,121 | 2:13.8 | 146 | 816 | 68 | 18 |
| 35:00.0 | 1,134 | 2:12.2 | 151 | 840 | 70 | 19 |
| 40:00.0 | 1,146 | 2:10.8 | 156 | 852 | 71 | 20 |
| 45:00.0 | 1,152 | 2:10.2 | 159 | 852 | 71 | 20 |
| 50:00.0 | 1,178 | 2:07.3 | 170 | 900 | 75 | 21 |
| 55:00.0 | 1,157 | 2:09.6 | 161 | 864 | 72 | 21 |
| 1:00:00.0 | 1,140 | 2:11.5 | 154 | 840 | 70 | 20 |
| 1:00:05.5 | 9 | 5:05.5 | 12 | 654 | 1 | 0 |
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