Mika Rekikoski 43:20 row
10,015
Meters
43:20.1
Time
2:09.8
Pace
624
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 21 |
| Stroke Count | 921 |
| Drag Factor | 118 |
April 14, 2026 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:20.1 | 10,015 | 2:09.8 | 160 | 850 | 624 | 21 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 60 | 18 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 71 | 20 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 854 | 72 | 21 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 857 | 72 | 21 |
| 25:00.0 | 1,157 | 2:09.6 | 161 | 852 | 72 | 21 |
| 30:00.0 | 1,157 | 2:09.6 | 161 | 852 | 72 | 22 |
| 35:00.0 | 1,175 | 2:07.6 | 168 | 878 | 74 | 22 |
| 40:00.0 | 1,204 | 2:04.5 | 181 | 922 | 78 | 23 |
| 43:20.1 | 810 | 2:03.5 | 186 | 939 | 53 | 24 |
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Workout Graph
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