Mika Rekikoski 44:26 row
10,014
Meters
44:26.0
Time
2:13.1
Pace
612
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 17 |
| Stroke Count | 796 |
| Drag Factor | 117 |
April 20, 2026 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:26.0 | 10,014 | 2:13.1 | 148 | 810 | 612 | 17 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 63 | 17 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 820 | 69 | 18 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 70 | 18 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 830 | 70 | 18 |
| 25:00.0 | 1,135 | 2:12.1 | 152 | 821 | 70 | 18 |
| 30:00.0 | 1,148 | 2:10.6 | 157 | 839 | 71 | 18 |
| 35:00.0 | 1,132 | 2:12.5 | 150 | 817 | 70 | 18 |
| 40:00.0 | 1,136 | 2:12.0 | 152 | 823 | 69 | 18 |
| 44:26.0 | 985 | 2:15.0 | 142 | 789 | 60 | 18 |
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Workout Graph
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