Mika Rekikoski 6x1000m/2:00r row
6,000
Meters
23:33.3
Time
1:57.7
Pace
409
Calories
| Rest Distance | 674 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,674 |
| Overall Time | 35:33.3 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 24 |
| Stroke Count | 577 |
| Drag Factor | 116 |
April 21, 2026 16:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:33.3 | 6,000 | 1:57.7 | 214 | 1037 | 24 | |
| 3:58.9 | 1,000 | 1:59.4 | 205 | 1006 | 23 | |
| 3:56.5 | 1,000 | 1:58.2 | 212 | 1028 | 23 | |
| 3:55.9 | 1,000 | 1:57.9 | 213 | 1034 | 25 | |
| 3:54.5 | 1,000 | 1:57.2 | 217 | 1047 | 25 | |
| 3:54.5 | 1,000 | 1:57.2 | 217 | 1047 | 25 | |
| 3:52.9 | 1,000 | 1:56.4 | 222 | 1062 | 26 | |
| r674 |
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Workout Graph
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