Mika Rekikoski 7:55 row
1,581
Meters
7:55.1
Time
2:30.2
Pace
87
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 19 |
| Stroke Count | 150 |
| Drag Factor | 115 |
April 23, 2026 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:55.1 | 1,581 | 2:30.2 | 103 | 655 | 87 | 19 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 19 |
| 7:55.1 | 574 | 2:32.5 | 99 | 639 | 32 | 19 |
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Workout Graph
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