Mika Rekikoski 1:00:15 row
14,012
Meters
1:00:15.4
Time
2:09.0
Pace
876
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 21 |
| Stroke Count | 1283 |
| Drag Factor | 115 |
May 03, 2026 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:15.4 | 14,012 | 2:09.0 | 163 | 860 | 876 | 21 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 63 | 18 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 72 | 20 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 870 | 74 | 21 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 878 | 74 | 21 |
| 25:00.0 | 1,183 | 2:06.7 | 172 | 890 | 75 | 22 |
| 30:00.0 | 1,175 | 2:07.6 | 168 | 878 | 74 | 22 |
| 35:00.0 | 1,173 | 2:07.8 | 167 | 876 | 74 | 22 |
| 40:00.0 | 1,173 | 2:07.8 | 167 | 876 | 74 | 22 |
| 45:00.0 | 1,166 | 2:08.6 | 164 | 865 | 73 | 22 |
| 50:00.0 | 1,172 | 2:07.9 | 167 | 874 | 73 | 22 |
| 55:00.0 | 1,169 | 2:08.3 | 166 | 870 | 74 | 22 |
| 1:00:00.0 | 1,166 | 2:08.6 | 164 | 865 | 73 | 22 |
| 1:00:15.4 | 55 | 2:20.0 | 128 | 738 | 3 | 16 |
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Workout Graph
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