Mika Rekikoski 5:04 row
1,219
Meters
5:04.5
Time
2:04.8
Pace
78
Calories
932
Watt-Mins
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 118 |
May 09, 2026 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Watt-mins | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|---|
| 5:04.5 | 1,219 | 2:04.8 | 180 | 932 | 918 | 78 | 22 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 927 | 927 | 78 | 22 |
| 5:04.5 | 13 | 2:53.0 | 68 | 5 | 532 | 0 | 0 |
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Workout Graph
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