Mika Rekikoski 5:03 row
1,040
Meters
5:03.9
Time
2:26.1
Pace
58
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 114 |
May 11, 2026 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:03.9 | 1,040 | 2:26.1 | 112 | 687 | 58 | 21 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 696 | 58 | 21 |
| 5:03.9 | 9 | 3:36.6 | 34 | 418 | 0 | 0 |
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Workout Graph
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