Mika Rekikoski 3x2000m/3:00r row
6,000
Meters
23:54.4
Time
1:59.5
Pace
403
Calories
| Rest Distance | 129 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,129 |
| Overall Time | 32:54.4 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 24 |
| Stroke Count | 583 |
| Drag Factor | 113 |
May 13, 2026 13:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:54.4 | 6,000 | 1:59.5 | 205 | 1011 | 24 | |
| 7:58.7 | 2,000 | 1:59.6 | 204 | 1007 | 24 | |
| 7:58.4 | 2,000 | 1:59.6 | 205 | 1008 | 24 | |
| 7:57.2 | 2,000 | 1:59.3 | 206 | 1018 | 25 | |
| r129 |
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Workout Graph
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