Mika Rekikoski 44:55 row
10,013
Meters
44:55.7
Time
2:14.6
Pace
600
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Stroke Count | 1027 |
| Drag Factor | 114 |
June 04, 2026 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:55.7 | 10,013 | 2:14.6 | 143 | 801 | 600 | 22 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 22 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 816 | 68 | 22 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 828 | 69 | 23 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 23 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 804 | 67 | 23 |
| 30:00.0 | 1,110 | 2:15.1 | 142 | 804 | 67 | 23 |
| 35:00.0 | 1,112 | 2:14.8 | 143 | 792 | 66 | 23 |
| 40:00.0 | 1,114 | 2:14.6 | 143 | 804 | 67 | 23 |
| 44:55.7 | 1,081 | 2:16.7 | 137 | 779 | 64 | 23 |
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Workout Graph
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