Mika Rekikoski 43:20 row
10,014
Meters
43:20.5
Time
2:09.8
Pace
624
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 22 |
| Stroke Count | 952 |
| Drag Factor | 114 |
June 18, 2026 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:20.5 | 10,014 | 2:09.8 | 160 | 863 | 624 | 22 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 708 | 59 | 19 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 816 | 68 | 20 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 852 | 71 | 21 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 852 | 71 | 22 |
| 25:00.0 | 1,174 | 2:07.7 | 168 | 888 | 74 | 23 |
| 30:00.0 | 1,183 | 2:06.7 | 172 | 900 | 75 | 23 |
| 35:00.0 | 1,184 | 2:06.6 | 172 | 912 | 76 | 23 |
| 40:00.0 | 1,206 | 2:04.3 | 182 | 936 | 78 | 24 |
| 43:20.5 | 807 | 2:04.2 | 183 | 933 | 52 | 24 |
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Workout Graph
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