Mika Rekikoski 50:04 row
11,356
Meters
50:04.8
Time
2:12.3
Pace
694
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 21 |
| Stroke Count | 1058 |
| Drag Factor | 114 |
June 21, 2026 15:43:47
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:04.8 | 11,356 | 2:12.3 | 151 | 831 | 694 | 21 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 768 | 64 | 19 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 828 | 69 | 20 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 828 | 69 | 20 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 840 | 70 | 20 |
| 25:00.0 | 1,134 | 2:12.2 | 151 | 828 | 69 | 21 |
| 30:00.0 | 1,135 | 2:12.1 | 152 | 828 | 69 | 21 |
| 35:00.0 | 1,145 | 2:11.0 | 156 | 852 | 71 | 22 |
| 40:00.0 | 1,130 | 2:12.7 | 150 | 828 | 69 | 21 |
| 45:00.0 | 1,169 | 2:08.3 | 166 | 876 | 73 | 23 |
| 50:00.0 | 1,146 | 2:10.8 | 156 | 840 | 70 | 24 |
| 50:04.8 | 9 | 4:26.6 | 18 | 750 | 1 | 0 |
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Workout Graph
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