Mika Rekikoski 1:00:03 row
13,258
Meters
1:00:03.4
Time
2:15.8
Pace
791
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 1222 |
| Drag Factor | 114 |
June 24, 2026 16:53:05
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:03.4 | 13,258 | 2:15.8 | 139 | 790 | 791 | 20 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 756 | 63 | 18 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 828 | 69 | 19 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 864 | 72 | 21 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 816 | 68 | 20 |
| 25:00.0 | 1,136 | 2:12.0 | 152 | 840 | 70 | 21 |
| 30:00.0 | 1,115 | 2:14.5 | 144 | 804 | 67 | 21 |
| 35:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 20 |
| 40:00.0 | 1,097 | 2:16.7 | 137 | 792 | 66 | 21 |
| 45:00.0 | 1,085 | 2:18.2 | 132 | 756 | 63 | 21 |
| 50:00.0 | 1,083 | 2:18.5 | 132 | 768 | 64 | 21 |
| 55:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 21 |
| 1:00:00.0 | 1,074 | 2:19.6 | 128 | 756 | 63 | 21 |
| 1:00:03.4 | 9 | 3:08.8 | 52 | 478 | 0 | 0 |
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