Mika Rekikoski 46:23 row
10,013
Meters
46:23.6
Time
2:18.9
Pace
601
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 24 |
| Stroke Count | 1141 |
| Drag Factor | 105 |
July 07, 2026 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:23.6 | 10,013 | 2:18.9 | 130 | 777 | 601 | 24 |
| 5:00.0 | 991 | 2:31.3 | 101 | 648 | 54 | 19 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 816 | 68 | 23 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 792 | 66 | 25 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 816 | 68 | 25 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 804 | 67 | 26 |
| 30:00.0 | 1,104 | 2:15.8 | 140 | 816 | 68 | 26 |
| 35:00.0 | 1,121 | 2:13.8 | 146 | 828 | 69 | 27 |
| 40:00.0 | 1,114 | 2:14.6 | 143 | 828 | 69 | 27 |
| 45:00.0 | 1,025 | 2:26.3 | 112 | 708 | 59 | 24 |
| 46:23.6 | 256 | 2:43.2 | 80 | 559 | 13 | 20 |
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Workout Graph
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