Mika Rekikoski 4:54 row
1,009
Meters
4:54.2
Time
2:25.7
Pace
57
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 107 |
July 11, 2026 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:54.2 | 1,009 | 2:25.7 | 113 | 697 | 57 | 20 |
| 4:54.2 | 1,010 | 2:25.6 | 113 | 697 | 57 | 20 |
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Workout Graph
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