Mika Rekikoski 46:35 row
10,013
Meters
46:35.4
Time
2:19.5
Pace
584
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 20 |
| Stroke Count | 963 |
| Drag Factor | 104 |
July 17, 2026 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:35.4 | 10,013 | 2:19.5 | 129 | 752 | 584 | 20 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 720 | 60 | 20 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 780 | 65 | 20 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 780 | 65 | 20 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 792 | 66 | 21 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 768 | 64 | 21 |
| 30:00.0 | 1,075 | 2:19.5 | 129 | 756 | 63 | 21 |
| 35:00.0 | 1,059 | 2:21.6 | 123 | 732 | 61 | 21 |
| 40:00.0 | 1,068 | 2:20.4 | 126 | 744 | 62 | 21 |
| 45:00.0 | 1,063 | 2:21.1 | 125 | 732 | 61 | 21 |
| 46:35.4 | 316 | 2:30.9 | 102 | 641 | 17 | 19 |
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Workout Graph
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