Mika Rekikoski 46:43 row
10,011
Meters
46:43.2
Time
2:20.0
Pace
580
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Stroke Count | 1074 |
| Drag Factor | 103 |
July 18, 2026 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:43.2 | 10,011 | 2:20.0 | 128 | 744 | 580 | 23 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 23 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 792 | 66 | 23 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 780 | 65 | 22 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 23 |
| 25:00.0 | 1,070 | 2:20.1 | 127 | 744 | 62 | 23 |
| 30:00.0 | 1,054 | 2:22.3 | 121 | 732 | 61 | 24 |
| 35:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 23 |
| 40:00.0 | 1,048 | 2:23.1 | 119 | 720 | 60 | 23 |
| 45:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 24 |
| 46:43.2 | 348 | 2:28.2 | 107 | 697 | 20 | 23 |
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Workout Graph
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