Mika Rekikoski 44:53 row
10,010
Meters
44:53.4
Time
2:14.5
Pace
601
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 20 |
| Stroke Count | 897 |
| Drag Factor | 114 |
July 24, 2026 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:53.4 | 10,010 | 2:14.5 | 144 | 803 | 601 | 20 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 20 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 804 | 67 | 20 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 816 | 68 | 20 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 804 | 67 | 20 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 804 | 67 | 20 |
| 30:00.0 | 1,113 | 2:14.7 | 143 | 804 | 67 | 20 |
| 35:00.0 | 1,117 | 2:14.2 | 145 | 804 | 67 | 20 |
| 40:00.0 | 1,115 | 2:14.5 | 144 | 804 | 67 | 20 |
| 44:53.4 | 1,086 | 2:15.0 | 142 | 797 | 65 | 20 |
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Workout Graph
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