Mika Rekikoski 46:36 row
10,011
Meters
46:36.4
Time
2:19.6
Pace
582
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Stroke Count | 997 |
| Drag Factor | 111 |
July 28, 2026 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:36.4 | 10,011 | 2:19.6 | 128 | 749 | 582 | 21 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 780 | 65 | 22 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 804 | 67 | 22 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 780 | 65 | 21 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 756 | 63 | 21 |
| 25:00.0 | 1,079 | 2:19.0 | 130 | 756 | 63 | 21 |
| 30:00.0 | 1,071 | 2:20.0 | 127 | 744 | 62 | 21 |
| 35:00.0 | 1,055 | 2:22.1 | 122 | 720 | 60 | 21 |
| 40:00.0 | 1,043 | 2:23.8 | 118 | 708 | 59 | 22 |
| 45:00.0 | 1,038 | 2:24.5 | 116 | 708 | 59 | 22 |
| 46:36.4 | 333 | 2:24.7 | 115 | 709 | 19 | 20 |
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Workout Graph
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