Mika Rekikoski 1:00:04 row
13,162
Meters
1:00:04.5
Time
2:16.9
Pace
780
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 19 |
| Stroke Count | 1165 |
| Drag Factor | 111 |
August 07, 2026 17:10:11
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:04.5 | 13,162 | 2:16.9 | 136 | 779 | 780 | 19 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 20 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 804 | 67 | 20 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 804 | 67 | 20 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 804 | 67 | 20 |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 804 | 67 | 20 |
| 30:00.0 | 1,105 | 2:15.7 | 140 | 792 | 66 | 20 |
| 35:00.0 | 1,104 | 2:15.8 | 140 | 792 | 66 | 20 |
| 40:00.0 | 1,103 | 2:15.9 | 139 | 792 | 66 | 19 |
| 45:00.0 | 1,088 | 2:17.8 | 134 | 768 | 64 | 19 |
| 50:00.0 | 1,078 | 2:19.1 | 130 | 756 | 63 | 19 |
| 55:00.0 | 1,057 | 2:21.9 | 122 | 732 | 61 | 18 |
| 1:00:00.0 | 1,045 | 2:23.5 | 118 | 720 | 60 | 18 |
| 1:00:04.5 | 12 | 3:07.5 | 53 | 482 | 0 | 0 |
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Workout Graph
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