Mika Rekikoski 43:04 row
10,013
Meters
43:04.6
Time
2:09.0
Pace
623
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 24 |
| Stroke Count | 1070 |
| Drag Factor | 115 |
August 19, 2026 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:04.6 | 10,013 | 2:09.0 | 163 | 867 | 623 | 24 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 25 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 912 | 76 | 25 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 900 | 75 | 25 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 900 | 75 | 25 |
| 25:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 25 |
| 30:00.0 | 1,146 | 2:10.8 | 156 | 852 | 71 | 25 |
| 35:00.0 | 1,127 | 2:13.0 | 148 | 816 | 68 | 25 |
| 40:00.0 | 1,132 | 2:12.5 | 150 | 828 | 69 | 24 |
| 43:04.6 | 690 | 2:13.7 | 146 | 799 | 41 | 24 |
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Workout Graph
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