Mika Rekikoski 15:05 row
3,240
Meters
15:05.9
Time
2:19.7
Pace
191
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Stroke Count | 347 |
| Drag Factor | 115 |
August 22, 2026 11:07:03
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:05.9 | 3,240 | 2:19.7 | 128 | 759 | 191 | 22 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 684 | 57 | 20 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 792 | 66 | 24 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 804 | 67 | 25 |
| 15:05.9 | 16 | 3:04.3 | 56 | 610 | 1 | 0 |
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Workout Graph
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