Mika Rekikoski 23:06 row
5,019
Meters
23:06.8
Time
2:18.1
Pace
296
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Stroke Count | 541 |
| Drag Factor | 121 |
September 10, 2026 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:06.8 | 5,019 | 2:18.1 | 133 | 768 | 296 | 23 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 696 | 58 | 20 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 780 | 65 | 24 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 828 | 69 | 25 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 792 | 66 | 24 |
| 23:06.8 | 658 | 2:21.9 | 122 | 732 | 38 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.