Mika Rekikoski 1:00:07 row
12,205m
Meters
1:00:07.5
Time
2:27.7
Pace
667
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 23 |
| Stroke Count | 1472 |
| Drag Factor | 122 |
March 28, 2024 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.5 | 12,205m | 2:27.7 | 108 | 673 | 23 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 24 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 24 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 24 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 24 |
| 25:00.0 | 1,006m | 2:29.1 | 106 | 663 | 24 |
| 30:00.0 | 1,007m | 2:28.9 | 106 | 664 | 24 |
| 35:00.0 | 989m | 2:31.6 | 100 | 645 | 24 |
| 40:00.0 | 1,044m | 2:23.6 | 118 | 706 | 26 |
| 45:00.0 | 1,022m | 2:26.7 | 111 | 680 | 25 |
| 50:00.0 | 997m | 2:30.4 | 103 | 653 | 24 |
| 55:00.0 | 1,021m | 2:26.9 | 110 | 679 | 25 |
| 1:00:00.0 | 1,023m | 2:26.6 | 111 | 682 | 26 |
| 1:00:07.5 | 18m | 3:28.3 | 39 | 433 | 9 |
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Workout Graph
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