Mika Rekikoski 47:01 row
10,013m
Meters
47:01.6
Time
2:20.8
Pace
569
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 25 |
| Stroke Count | 1221 |
| Drag Factor | 122 |
March 31, 2024 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:01.6 | 10,013m | 2:20.8 | 125 | 730 | 25 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 25 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 26 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 26 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 25 |
| 25:00.0 | 1,073m | 2:19.7 | 128 | 740 | 26 |
| 30:00.0 | 1,070m | 2:20.1 | 127 | 737 | 26 |
| 35:00.0 | 1,067m | 2:20.5 | 126 | 733 | 26 |
| 40:00.0 | 1,069m | 2:20.3 | 127 | 736 | 27 |
| 45:00.0 | 1,072m | 2:19.9 | 128 | 739 | 26 |
| 47:01.5 | 432m | 2:20.6 | 126 | 733 | 25 |
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Workout Graph
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