Mika Rekikoski 1:00:24 row
12,512m
Meters
1:00:24.6
Time
2:24.8
Pace
695
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 25 |
| Stroke Count | 1541 |
| Drag Factor | 120 |
April 01, 2024 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:24.6 | 12,512m | 2:24.8 | 115 | 696 | 25 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 24 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 25 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 25 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 26 |
| 25:00.0 | 1,045m | 2:23.5 | 118 | 707 | 26 |
| 30:00.0 | 1,040m | 2:24.2 | 117 | 701 | 26 |
| 35:00.0 | 1,035m | 2:24.9 | 115 | 695 | 26 |
| 40:00.0 | 1,039m | 2:24.3 | 116 | 700 | 26 |
| 45:00.0 | 1,052m | 2:22.5 | 121 | 715 | 26 |
| 50:00.0 | 1,040m | 2:24.2 | 117 | 701 | 25 |
| 55:00.0 | 1,060m | 2:21.5 | 124 | 725 | 27 |
| 1:00:00.0 | 1,040m | 2:24.2 | 117 | 701 | 26 |
| 1:00:24.5 | 80m | 2:33.1 | 97 | 635 | 20 |
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Workout Graph
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