Mika Rekikoski 21100m row
21,100m
Meters
1:39:47.6
Time
2:21.8
Pace
1213
Calories
121
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 24 |
| Stroke Count | 2448 |
| Drag Factor | 140 |
April 06, 2024 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39:47.6 | 21,100m | 2:21.8 | 123 | 721 | 24 | 121 |
| 20:59.7 | 4,300m | 2:26.4 | 111 | 683 | 23 | 104 |
| 19:57.3 | 8,600m | 2:19.2 | 130 | 746 | 25 | 121 |
| 20:36.4 | 12,900m | 2:23.7 | 118 | 705 | 24 | 114 |
| 19:51.7 | 17,200m | 2:18.5 | 132 | 752 | 25 | 127 |
| 18:22.5 | 21,100m | 2:21.3 | 124 | 726 | 25 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.