Mika Rekikoski 11:03 row
2,014m
Meters
11:03.6
Time
2:44.7
Pace
105
Calories
103
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 20 |
| Stroke Count | 229 |
| Drag Factor | 155 |
April 09, 2024 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:03.6 | 2,014m | 2:44.7 | 78 | 569 | 20 | 103 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 20 | 98 |
| 10:00.0 | 959m | 2:36.4 | 91 | 614 | 22 | 106 |
| 11:03.6 | 206m | 2:34.3 | 95 | 627 | 20 | 105 |
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