Mika Rekikoski 42:59 row
10,014
Meters
42:59.7
Time
2:08.8
Pace
615
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 26 |
| Stroke Count | 1115 |
| Drag Factor | 140 |
April 11, 2024 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:59.7 | 10,014 | 2:08.8 | 164 | 863 | 615 | 26 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 25 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 25 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 25 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 26 |
| 25:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 25 |
| 30:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 26 |
| 35:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 27 |
| 40:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 28 |
| 42:59.6 | 712 | 2:06.1 | 174 | 900 | 45 | 28 |
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Workout Graph
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