Mika Rekikoski 49:02 row
11,015m
Meters
49:02.5
Time
2:13.5
Pace
654
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 25 |
| Stroke Count | 1267 |
| Drag Factor | 128 |
April 23, 2024 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:02.5 | 11,015m | 2:13.5 | 147 | 805 | 25 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 25 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 26 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 26 |
| 25:00.0 | 1,117m | 2:14.2 | 145 | 797 | 26 |
| 30:00.0 | 1,132m | 2:12.5 | 150 | 817 | 26 |
| 35:00.0 | 1,136m | 2:12.0 | 152 | 823 | 27 |
| 40:00.0 | 1,132m | 2:12.5 | 150 | 817 | 26 |
| 45:00.0 | 1,108m | 2:15.3 | 141 | 785 | 26 |
| 49:02.5 | 899m | 2:14.8 | 143 | 790 | 26 |
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Workout Graph
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