Mika Rekikoski 46:56 row
10,012
Meters
46:56.8
Time
2:20.6
Pace
572
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 985 |
| Drag Factor | 171 |
April 26, 2024 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:56.8 | 10,012 | 2:20.6 | 126 | 731 | 572 | 20 |
| 5:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 18 |
| 10:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 19 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 20 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 19 |
| 25:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 21 |
| 30:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 24 |
| 35:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 25 |
| 40:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 23 |
| 45:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 20 |
| 46:56.8 | 406 | 2:23.8 | 118 | 678 | 22 | 20 |
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Workout Graph
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