Mika Rekikoski 46:56 row
10,012m
Meters
46:56.8
Time
2:20.6
Pace
572
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 20 |
| Stroke Count | 985 |
| Drag Factor | 171 |
April 26, 2024 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:56.8 | 10,012m | 2:20.6 | 126 | 732 | 20 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 18 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 19 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 20 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 19 |
| 25:00.0 | 1,030m | 2:25.6 | 113 | 690 | 21 |
| 30:00.0 | 1,137m | 2:11.9 | 152 | 824 | 24 |
| 35:00.0 | 1,171m | 2:08.0 | 167 | 873 | 25 |
| 40:00.0 | 1,145m | 2:11.0 | 156 | 835 | 23 |
| 45:00.0 | 1,104m | 2:15.8 | 140 | 780 | 20 |
| 46:56.8 | 406m | 2:23.8 | 118 | 704 | 20 |
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Workout Graph
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