Mika Rekikoski 15:10 row
3,013m
Meters
15:10.3
Time
2:31.0
Pace
164
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 15 |
| Stroke Count | 250 |
| Drag Factor | 128 |
May 04, 2024 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:10.3 | 3,013m | 2:31.0 | 102 | 649 | 15 |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 16 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 16 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 18 |
| 15:10.2 | 29m | 2:55.8 | 64 | 521 | 12 |
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Workout Graph
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