Mika Rekikoski 14:59 row
3,010m
Meters
14:59.7
Time
2:29.4
Pace
164
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 16 |
| Stroke Count | 252 |
| Drag Factor | 129 |
May 07, 2024 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:59.7 | 3,010m | 2:29.4 | 105 | 660 | 16 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 16 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 17 |
| 14:59.7 | 1,032m | 2:25.2 | 114 | 693 | 17 |
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Workout Graph
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