Mika Rekikoski 4x2000m/2:00r row
8,000m
Meters
33:00.5
Time
2:03.7
Pace
512
Calories
| Rest Distance | 1,006m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,006m |
| Overall Time | 41:00.5 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 25 |
| Stroke Count | 822 |
| Drag Factor | 130 |
May 07, 2024 09:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.5 | 8,000m | 2:03.7 | 185 | 935 | 25 | |
| 8:21.9 | 2,000m | 2:05.4 | 177 | 909 | 23 | |
| 8:12.5 | 2,000m | 2:03.1 | 188 | 945 | 25 | |
| 8:12.2 | 2,000m | 2:03.0 | 188 | 946 | 26 | |
| 8:13.9 | 2,000m | 2:03.4 | 186 | 939 | 26 | |
| r1,006m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.