Mika Rekikoski 10:04 row
2,010m
Meters
10:04.4
Time
2:30.3
Pace
109
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 251 |
May 07, 2024 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.4 | 2,010m | 2:30.3 | 103 | 654 | 19 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 20 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 18 |
| 10:04.3 | 10m | 3:35.0 | 35 | 421 | 0 |
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Workout Graph
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