Mika Rekikoski 43:05 row
10,013
Meters
43:05.9
Time
2:09.1
Pace
613
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 21 |
| Stroke Count | 931 |
| Drag Factor | 168 |
May 08, 2024 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:05.9 | 10,013 | 2:09.1 | 163 | 859 | 613 | 21 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 19 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 20 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 20 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 21 |
| 25:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 22 |
| 30:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 23 |
| 35:00.0 | 1,165 | 2:08.7 | 164 | 864 | 71 | 23 |
| 40:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 24 |
| 43:05.9 | 730 | 2:07.3 | 170 | 883 | 45 | 25 |
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Workout Graph
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