Mika Rekikoski 7:28 row
1,505
Meters
7:28.2
Time
2:28.9
Pace
82
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 18 |
| Stroke Count | 136 |
| Drag Factor | 128 |
May 10, 2024 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:28.2 | 1,505 | 2:28.9 | 106 | 664 | 18 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 18 |
| 7:28.2 | 505 | 2:26.7 | 111 | 681 | 19 |
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Workout Graph
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