Mika Rekikoski 18:45 row
4,006m
Meters
18:45.8
Time
2:20.5
Pace
229
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 17 |
| Stroke Count | 328 |
| Drag Factor | 195 |
May 12, 2024 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:45.8 | 4,006m | 2:20.5 | 126 | 734 | 17 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 17 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 17 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 18 |
| 18:45.7 | 831m | 2:15.8 | 140 | 780 | 18 |
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Workout Graph
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