Mika Rekikoski 43:53 row
10,016
Meters
43:53.4
Time
2:11.4
Pace
603
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 17 |
| Stroke Count | 785 |
| Drag Factor | 129 |
May 20, 2024 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:53.4 | 10,016 | 2:11.4 | 154 | 830 | 17 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 17 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 18 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 847 | 18 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 17 |
| 25:00.0 | 1,159 | 2:09.4 | 161 | 855 | 18 |
| 30:00.0 | 1,151 | 2:10.3 | 158 | 844 | 18 |
| 35:00.0 | 1,155 | 2:09.8 | 160 | 849 | 18 |
| 40:00.0 | 1,149 | 2:10.5 | 157 | 841 | 18 |
| 43:53.4 | 879 | 2:12.7 | 150 | 814 | 18 |
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Workout Graph
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