Mika Rekikoski 47:31 row
11,015m
Meters
47:31.9
Time
2:09.4
Pace
674
Calories
143
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 20 |
| Stroke Count | 984 |
| Drag Factor | 122 |
May 24, 2024 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:31.9 | 11,015m | 2:09.4 | 161 | 855 | 20 | 143 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 17 | 120 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 18 | 133 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 20 | 141 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 21 | 146 |
| 25:00.0 | 1,183m | 2:06.7 | 172 | 890 | 22 | 149 |
| 30:00.0 | 1,184m | 2:06.6 | 172 | 892 | 22 | 150 |
| 35:00.0 | 1,163m | 2:08.9 | 163 | 861 | 21 | 148 |
| 40:00.0 | 1,170m | 2:08.2 | 166 | 871 | 22 | 151 |
| 45:00.0 | 1,175m | 2:07.6 | 168 | 878 | 23 | 147 |
| 47:31.9 | 582m | 2:10.4 | 157 | 842 | 23 | 146 |
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Workout Graph
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