Mika Rekikoski 1:00:05 row
13,458m
Meters
1:00:05.1
Time
2:13.9
Pace
797
Calories
136
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 18 |
| Stroke Count | 1104 |
| Drag Factor | 122 |
May 25, 2024 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.1 | 13,458m | 2:13.9 | 146 | 801 | 18 | 136 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 17 | 114 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 18 | 128 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 18 | 130 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 19 | 133 |
| 25:00.0 | 1,127m | 2:13.0 | 148 | 810 | 19 | 137 |
| 30:00.0 | 1,132m | 2:12.5 | 150 | 817 | 19 | 137 |
| 35:00.0 | 1,115m | 2:14.5 | 144 | 794 | 18 | 140 |
| 40:00.0 | 1,132m | 2:12.5 | 150 | 817 | 19 | 144 |
| 45:00.0 | 1,110m | 2:15.1 | 142 | 788 | 18 | 140 |
| 50:00.0 | 1,126m | 2:13.2 | 148 | 809 | 18 | 145 |
| 55:00.0 | 1,119m | 2:14.0 | 145 | 800 | 19 | 144 |
| 1:00:00.0 | 1,130m | 2:12.7 | 150 | 814 | 19 | 143 |
| 1:00:05.0 | 8m | 5:12.5 | 11 | 339 | 0 | 143 |
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Workout Graph
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