Mika Rekikoski 36:43 row
8,514
Meters
36:43.9
Time
2:09.4
Pace
519
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 21 |
| Stroke Count | 786 |
| Drag Factor | 112 |
May 28, 2024 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:43.9 | 8,514 | 2:09.4 | 161 | 855 | 519 | 21 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 20 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 20 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 21 |
| 20:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 22 |
| 25:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 21 |
| 30:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 22 |
| 35:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 23 |
| 36:43.9 | 407 | 2:07.6 | 168 | 879 | 25 | 23 |
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Workout Graph
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