Mika Rekikoski 20:25 row
5,019
Meters
20:25.0
Time
2:02.0
Pace
325
Calories
155
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 24 |
| Stroke Count | 514 |
| Drag Factor | 106 |
June 09, 2024 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:25.0 | 5,019 | 2:02.0 | 193 | 962 | 24 | 155 |
| 5:00.0 | 1,227 | 2:02.2 | 192 | 959 | 25 | 146 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 956 | 25 | 152 |
| 15:00.0 | 1,225 | 2:02.4 | 191 | 956 | 25 | 157 |
| 20:00.0 | 1,243 | 2:00.6 | 199 | 985 | 26 | 160 |
| 20:25.0 | 99 | 2:06.2 | 174 | 898 | 22 | 160 |
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Workout Graph
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