Mika Rekikoski 13:52 row
3,007m
Meters
13:52.4
Time
2:18.4
Pace
173
Calories
116
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 20 |
| Stroke Count | 290 |
| Drag Factor | 108 |
June 17, 2024 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:52.4 | 3,007m | 2:18.4 | 132 | 754 | 20 | 116 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 20 | 108 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 | 121 |
| 13:52.4 | 869m | 2:13.7 | 146 | 803 | 21 | 121 |
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Workout Graph
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