Mika Rekikoski 18:00 row
4,008m
Meters
18:00.3
Time
2:14.7
Pace
237
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 374 |
| Drag Factor | 107 |
June 19, 2024 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:00.3 | 4,008m | 2:14.7 | 143 | 792 | 21 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 19 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 21 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 |
| 18:00.2 | 688m | 2:10.9 | 156 | 836 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.