Mika Rekikoski 43:08 row
10,008m
Meters
43:08.8
Time
2:09.3
Pace
611
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 23 |
| Stroke Count | 1009 |
| Drag Factor | 107 |
June 19, 2024 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:08.8 | 10,008m | 2:09.3 | 162 | 856 | 23 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 23 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 23 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 23 |
| 25:00.0 | 1,151m | 2:10.3 | 158 | 844 | 24 |
| 30:00.0 | 1,166m | 2:08.6 | 164 | 865 | 23 |
| 35:00.0 | 1,170m | 2:08.2 | 166 | 871 | 25 |
| 40:00.0 | 1,170m | 2:08.2 | 166 | 871 | 24 |
| 43:08.8 | 748m | 2:06.2 | 174 | 899 | 24 |
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Workout Graph
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