Mika Rekikoski 1:00:25 row
13,411m
Meters
1:00:25.4
Time
2:15.1
Pace
788
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 19 |
| Stroke Count | 1188 |
| Drag Factor | 108 |
June 21, 2024 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:25.4 | 13,411m | 2:15.1 | 142 | 787 | 19 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 19 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 19 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 20 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 20 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 |
| 30:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 |
| 35:00.0 | 1,108m | 2:15.3 | 141 | 785 | 19 |
| 40:00.0 | 1,108m | 2:15.3 | 141 | 785 | 20 |
| 45:00.0 | 1,111m | 2:15.0 | 142 | 789 | 20 |
| 50:00.0 | 1,116m | 2:14.4 | 144 | 796 | 20 |
| 55:00.0 | 1,111m | 2:15.0 | 142 | 789 | 20 |
| 1:00:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 |
| 1:00:25.4 | 91m | 2:19.5 | 129 | 743 | 17 |
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Workout Graph
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