Mika Rekikoski 1:00:23 row
13,513m
Meters
1:00:23.2
Time
2:14.0
Pace
801
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 19 |
| Stroke Count | 1172 |
| Drag Factor | 106 |
June 28, 2024 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:23.2 | 13,513m | 2:14.0 | 145 | 799 | 19 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 17 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 18 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 19 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 |
| 25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 |
| 30:00.0 | 1,140m | 2:11.5 | 154 | 828 | 19 |
| 35:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 |
| 40:00.0 | 1,137m | 2:11.9 | 152 | 824 | 19 |
| 45:00.0 | 1,145m | 2:11.0 | 156 | 835 | 20 |
| 50:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 |
| 55:00.0 | 1,145m | 2:11.0 | 156 | 835 | 20 |
| 1:00:00.0 | 1,176m | 2:07.5 | 169 | 880 | 22 |
| 1:00:23.1 | 81m | 2:22.5 | 121 | 715 | 19 |
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Workout Graph
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