Mika Rekikoski 14:09 row

3,007m

Meters

14:09.2

Time

2:21.2

Pace

171

Calories

118

Heart Rate

Average Watts124
Calories Per Hour727
Stroke Rate18
Stroke Count260
Drag Factor106

June 29, 2024 16:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
14:09.2 3,007m 2:21.2 124 727 18 118
5:00.0 1,007m 2:28.9 106 664 18 112
10:00.0 1,086m 2:18.1 133 757 19 121
14:09.2 915m 2:16.1 139 777 19 123

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Workout Graph

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