Mika Rekikoski 14:09 row
3,007
Meters
14:09.2
Time
2:21.2
Pace
171
Calories
118
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 18 |
| Stroke Count | 260 |
| Drag Factor | 106 |
June 29, 2024 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:09.2 | 3,007 | 2:21.2 | 124 | 727 | 18 | 118 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 18 | 112 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 19 | 121 |
| 14:09.2 | 915 | 2:16.1 | 139 | 777 | 19 | 123 |
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Workout Graph
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