Mika Rekikoski 1:02:25 row
14,015m
Meters
1:02:25.8
Time
2:13.6
Pace
831
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 20 |
| Stroke Count | 1262 |
| Drag Factor | 107 |
June 30, 2024 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:25.8 | 14,015m | 2:13.6 | 147 | 804 | 20 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 18 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 19 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 |
| 25:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 |
| 30:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 |
| 35:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 |
| 40:00.0 | 1,133m | 2:12.3 | 151 | 819 | 20 |
| 45:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 |
| 50:00.0 | 1,138m | 2:11.8 | 153 | 825 | 21 |
| 55:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 |
| 1:00:00.0 | 1,127m | 2:13.0 | 148 | 810 | 21 |
| 1:02:25.8 | 540m | 2:15.0 | 142 | 789 | 20 |
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Workout Graph
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